About Me
Hi, I’m Sally
and I’m an Ayurvedic Lifestyle and Nutrition Coach.
It’s never been more important to take care of ourselves, and I’m passionate about helping people to find solutions to common chronic health conditions such as those below, and so much more.
~ Acid reflux, IBS, indigestion
~ Cystitis and thrush
~ Arthritis
~ Migraine
~ Skin conditions such as eczema/psoriasis
~ Managing the menopause
Ayurveda is the oldest healing science in the world, and despite its ancient origins has transcended time with teachings that are effective today and adaptable to modern lifestyles. The origins of the lifestyle principals taught by Ayurveda has a history that spans over 5000 years. It teaches us to tap into a natural healing system which focuses on the inner and mental wellbeing of the body.
Today it has become more relevant than ever as people appreciate its emphasis on prevention and maintenance of good health rather than just cure. It teaches us to understand the balance between mind and body and encourages us to base our eating and lifestyle choices to suit our body types rather than to follow trends.
